FOR BEST RESULTS:

Take first thing in the morning, on an empty stomach.
This will also improve your daily baseline nutritional profile.
Recommended dosage;
25g, 2 tablespoons 1-2 times a day.
 

PLEASE NOTE:

This product creates sustained energy, and as such is not recommended in the evening. 
Ideally take your 25g, 2 heaped tablespoons before 3pm.
 

FYI:

You will notice there is no plastic spoon included with our product.
This is in alignment with our 'no plastic' policy.
We are dedicated to doing our bit to better our world and reduce hard-to-break-down waste.